Healthy, Happy 2022
Seasonal Yoga class for the mind, body and soul
![](http://img1.wsimg.com/isteam/ip/a0f15732-91ab-480c-b2f9-c802a78856a4/183999313_454915385573520_5063392094481638614_.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=h:500,cg:true)
Physical, nutritional, mental and emotional nourishment designed specifically for you to reach optimal wellness
Healthy, Happy 2022
Physical, nutritional, mental and emotional nourishment designed specifically for you to reach optimal wellness
Seasonal yoga teacher offering a bespoke holistic approach to guide you through the seasons and obtain your optimal well-being.
Stay up to date with all the latest wellness trends and hear what I have to say about them here...
Private, small group and corporate packages available.
Continuous support and guidance between sessions on all aspects of wellness.
Get in touch for a free consultation to discuss designing your wellness package
Feel free to contact us with any questions or inquiries.
By appointment only
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness.
Seasonal Yoga incorporates working in harmony with the external seasons and your own internal season to gain optimal wellness.